The Björka Blog

Ironman distances: a key element to master The Ironman adventure requires a thorough understanding of its components. Mastering the distances specific to each discipline helps athletes build their program, adjust their tactical approach and prepare psychologically for the challenges that await them on the course. A challenge

Introduction to bib shorts: the cyclist's essential equipment The world of cycling requires special attention to equipment, whether you are a beginner or an experienced rider. At the heart of the cycling outfit, bib shorts are a fundamental element. Experienced cyclists know that a good pair of bib shorts radically transforms the experience

Choosing the right clothing for cyclists is essential to optimize performance and ensure comfort on the road. Whether you are an amateur or a professional, wearing the right clothing allows you to ride in the best conditions. In this article, we guide you through the key elements to consider

Cycling glasses are more than just a fashion accessory for cyclists. They play a crucial role in safety, comfort, and performance on the road. Whether you're a passionate amateur or a seasoned professional, choosing the right pair of glasses can make all the difference

Winter is coming, and for cycling enthusiasts, that means facing harsher weather conditions. Riding in cold weather requires proper preparation to ensure comfort, performance, and safety. In this article, we’ll explore the importance of winter cycling clothing and how to properly equip yourself for

Cycling in winter can be an experience that is both rewarding and stimulating. For cycling enthusiasts, low temperatures are not a hindrance but an opportunity to take on new challenges. However, to face the rigors of the cold season, it is essential to equip yourself properly. In this

Whether you're a recreational cyclist or a seasoned professional, choosing the right cycling clothing is essential to optimising your performance and comfort on the road. In this article, we explore the key elements to consider when selecting your cycling outfit, to help you

The cycling jersey: the cyclist's essential equipment Whether you are an amateur or professional cyclist, the cycling jersey is an essential part of your equipment. It is not just a piece of clothing; it is designed to improve your performance, comfort and safety on the road. In

Whether you're an amateur or professional cyclist, the importance of quality cycling gear cannot be underestimated. The right equipment can not only improve your performance, but also ensure your safety on the road. In this article, we'll explore the essentials of cycling gear, with a focus on

Cycling is more than just a sport or a means of transportation; it’s a passion for many. At the heart of this passion is the importance of technical cycling clothing. But why is this type of gear so essential for cyclists, whether they’re amateurs or professionals? In this article, we’ll explore

Cycling jerseys are more than just a piece of clothing for cyclists. They represent the perfect combination of performance, comfort and style. Whether you are a passionate amateur or a seasoned professional, choosing the right jersey can greatly impact your experience on the road. In this article, we will explore